Spaghetti with Fried Capers and Anchovies
You can never have too many main course recipes, so give Spaghetti with Fried Capers and Anchovies a try. One portion of this dish contains approximately 17g of protein, 38g of fat, and a total of 759 calories. This dairy free and pescatarian recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. A mixture of anchovy, nonpareil capers, spaghetti, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
In a small skillet, heat the olive oil until shimmering.
Add the capers and fry over high heat, stirring occasionally, until browned and shriveled, about 4 minutes. Strain the capers and discard the oil.
Cook the spaghetti in a large pot of boiling salted water until al dente. Meanwhile, in a mortar or mini-processor, combine the anchovies, garlic and lemon zest; pound or process to a thick paste.
Transfer to a large bowl and stir in the parsley, extra-virgin olive oil, lemon juice, crushed red pepper and fried capers.
Add it to the fried caper mixture, toss to coat and serve.