Spaghetti with Fried Capers and Anchovies

Spaghetti with Fried Capers and Anchovies
You can never have too many main course recipes, so give Spaghetti with Fried Capers and Anchovies a try. One portion of this dish contains approximately 17g of protein, 38g of fat, and a total of 759 calories. This dairy free and pescatarian recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. A mixture of anchovy, nonpareil capers, spaghetti, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
In a small skillet, heat the olive oil until shimmering.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
2
Add the capers and fry over high heat, stirring occasionally, until browned and shriveled, about 4 minutes. Strain the capers and discard the oil.
Ingredients you will need
CapersCapers
Cooking OilCooking Oil
3
Cook the spaghetti in a large pot of boiling salted water until al dente. Meanwhile, in a mortar or mini-processor, combine the anchovies, garlic and lemon zest; pound or process to a thick paste.
Ingredients you will need
Lemon ZestLemon Zest
AnchoviesAnchovies
SpaghettiSpaghetti
GarlicGarlic
WaterWater
Equipment you will use
Mortar And PestleMortar And Pestle
PotPot
4
Transfer to a large bowl and stir in the parsley, extra-virgin olive oil, lemon juice, crushed red pepper and fried capers.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Red Pepper FlakesRed Pepper Flakes
Lemon JuiceLemon Juice
ParsleyParsley
CapersCapers
Equipment you will use
BowlBowl
5
Drain the spaghetti.
Ingredients you will need
SpaghettiSpaghetti
6
Add it to the fried caper mixture, toss to coat and serve.
DifficultyHard
Ready In45 m.
Servings4
Health Score40
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