Spaghetti Squash Sauté

Spaghetti Squash Sauté
Spaghetti Squash Sauté might be just the side dish you are searching for. This recipe serves 6. Watching your figure? This gluten free, primal, and whole 30 recipe has 121 calories, 2g of protein, and 2g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. Not A mixture of pepper, olive oil, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Rake stringy pulp from Roasted Winter Squash, using the tines of a fork, and place in a bowl. Set aside.
Ingredients you will need
Winter SquashWinter Squash
Equipment you will use
BowlBowl
2
Saut onion in 1 teaspoon hot oil in a large nonstick skillet over medium-high heat 5 minutes or until tender.
Ingredients you will need
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add garlic; saut 1 minute.
Ingredients you will need
GarlicGarlic
4
Add squash, salt, pepper, and remaining 1 teaspoon oil to onion mixture in skillet, and cook, stirring occasionally, 5 minutes.
Ingredients you will need
PepperPepper
SquashSquash
OnionOnion
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Serve immediately.
DifficultyMedium
Ready In45 m.
Servings6
Health Score79
Magazine