Southwestern Whole Grain Egg Sandwich

You can never have too many morn meal recipes, so give Southwestern Whole Grain Egg Sandwich a try. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 182 calories, 11g of protein, and 8g of fat each. If you have salsa, eggs, green onions, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes about 11 minutes.