South African Green Beans With a Kick -Longmeadow

Name: South African Green Beans With a Kick -Longmeadow
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: African
Ingredients: 454 grams fresh green beans, trimmed; 1 garlic clove, mashed; 3 Tbsps cups sliced green olives; 1 Tbsp lemon juice; 2 Tbsps olive oil (can use less! i do); 1 teaspoons pepper; 1 Tbsps hot pepper flakes (optional); 1 teaspoons salt; 59 milliliters sweet white onion, thinly sliced

The recipe South African Green Beans With a Kick -Longmeadow is ready in about 25 minutes and is definitely an outstanding gluten free, primal, and whole 30 option for lovers of African food. This recipe serves 4. One portion of this dish contains about 2g of protein, 8g of fat, and a total of 115 calories. It works well as a side dish. If you have pepper flakes, pepper, olives, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

454grams

fresh green beans, trimmed 1

garlic clove, mashed 3Tbsps

cups sliced green olives 1Tbsp

lemon juice 2Tbsps

olive oil (can use less! i do)1teaspoons

pepper 1Tbsps

hot pepper flakes (optional)1teaspoons

salt 59milliliters

sweet white onion, thinly sliced

Recommended wine: Pinotage, Riesling, Chenin Blanc

Pinotage, Riesling, and Chenin Blanc are my top picks for African. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. The Beeslaar Pinotage with a 4.8 out of 5 star rating seems like a good match. It costs about 50 dollars per bottle.