African Beef Curry

Name: African Beef Curry
Prep time: 1 h 45 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 4
Cuisine: African
Ingredients: 454 grams beef stew meat, cut into 1/2-inch cubes; 397 grams can diced tomatoes, undrained; 4 servings Hot cooked rice; 1 Tbsp curry powder; 1 small green pepper, chopped; 1 small onion, chopped; 4 servings Raisins, chopped salted peanuts and flaked coconut, optional; 1 small sweet red pepper, chopped; 1 teaspoons salt

African Beef Curry is a gluten free and dairy free main course. One portion of this dish contains approximately 37g of protein, 21g of fat, and a total of 472 calories. This recipe serves 4. This recipe from Taste of Home requires onion, salt, rice, and curry powder. From preparation to the plate, this recipe takes approximately 1 hour and 45 minutes.

Instructions

In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until meat is tender.

Ingredients you will need

Meat

Equipment you will use

Sauce Pan

Serve with rice.

Ingredients you will need

Rice

Garnish with raisins, peanuts and coconut if desired.

Ingredients you will need

Coconut

Peanuts

Raisins

Equipment

Sauce Pan

Ingredients

Servings:

454grams

beef stew meat, cut into 1/2-inch cubes 397grams

can diced tomatoes, undrained 4servings

Hot cooked rice 1Tbsp

curry powder 1small

green pepper, chopped 1small

onion, chopped 4servings

Raisins, chopped salted peanuts and flaked coconut, optional 1small

sweet red pepper, chopped 1teaspoons

salt

Recommended wine: Riesling, Gruener Veltliner, Sparkling Rose

Curry can be paired with Riesling, Gruener Veltliner, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Maximin Grunhauser Riesling Abstberg Grosses Gewachs. It has 4.6 out of 5 stars and a bottle costs about 63 dollars.

Maximin Grunhauser Riesling Abstberg Grosses Gewachs

Grunhaus is relatively new to GG production, having only joined the VDP (Verband Deutscher Prädikatsweingüter) in 2015. They make two GGs - Herrenberg and Abstberg. Abtsberg reigns supreme, derived from deep blue slate soils. It exhibits telltale aromas and flavors of white peach, apricot, spring flowers and green herbs. A thrilling streak of citrusy acidity wakes up the palate and reveals the deep mineral and herbal facets of this extraordinary complex Riesling. There is no lack of fruit - the peach, apple and mango shine throughout - but it’s the haunting earthiness and filigreed detail of this wine that makes it unforgettable.