South African Date and Onion Salad

Name: South African Date and Onion Salad
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: African
Ingredients: 227 grams pitted dates, cut into quarters; 1 medium onion, peeled, cut lengthwise into quarters and then crosswise into 1/8-inch slivers; 3 Tbsps red wine vinegar; 1 teaspoons salt; 0 teaspoons sugar

South African Date and Onion Salad might be just the side dish you are searching for. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 174 calories. This recipe serves 4. Head to the store and pick up dates, onion, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes about 5 minutes. This recipe is typical of African cuisine. It is a good option if you're following a gluten free and vegan diet.

Ingredients

Servings:

227grams

pitted dates, cut into quarters 1medium

onion, peeled, cut lengthwise into quarters and then crosswise into 1/8-inch slivers 3Tbsps

red wine vinegar 1teaspoons

salt 0teaspoons

sugar

Recommended wine: Pinotage, Chenin Blanc, Riesling

African can be paired with Pinotage, Chenin Blanc, and Riesling. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. One wine you could try is Warwick Estate Pinotage. It has 4.4 out of 5 stars and a bottle costs about 16 dollars.