Sole In Butter Sauce

Sole In Butter Sauce
Sole In Butter Sauce might be just the main course you are searching for. One serving contains 887 calories, 28g of protein, and 77g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up butter, chicken broth, wine, and From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Dip fillets in beaten egg, and then in bread crumbs.
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BreadcrumbsBreadcrumbs
DipDip
EggEgg
2
In an electric fryer, heat oil to 375 degrees F (190 degrees C). Fry fish until golden brown.
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FishFish
Cooking OilCooking Oil
3
Transfer to a dish, and keep warm.
4
In a small saucepan, melt butter over medium heat.
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ButterButter
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Sauce PanSauce Pan
5
Add garlic, and saute for 1 to 2 minutes. Stir in chicken broth, wine, and lemon juice; bring to a boil. Season with salt and pepper.
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Salt And PepperSalt And Pepper
Chicken BrothChicken Broth
Lemon JuiceLemon Juice
GarlicGarlic
WineWine
6
Remove from heat, and stir in chopped parsley.
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ParsleyParsley
7
Serve butter sauce over fish fillets.
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Fish FilletsFish Fillets
ButterButter
SauceSauce

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Tangent Paragon Vineyard Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 12 dollars.
Tangent Paragon Vineyard Pinot Gris
Tangent Paragon Vineyard Pinot Gris
Framed by a light lemony acidity and vibrant minerality, thispinot gris was made in the traditional dry style of northern Italy.It is surprisingly full-bodied, with concentrated flavors of peach,ginger and tropical fruit, with a hint of a pine-resin character. A great wine on its own, Tangent Pinot Gris pairs well with a widerange of foods including seafood, pasta with light sauces, evengrilled sausages.
DifficultyMedium
Ready In30 m.
Servings4
Health Score10
Dish TypesSauce
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