Smoked Trout and Pancetta Salad

Smoked Trout and Pancetta Salad
You can never have too many main course recipes, so give Smoked Trout and Pancetta Salad a try. This gluten free and primal recipe serves 1. One portion of this dish contains about 31g of protein, 31g of fat, and a total of 430 calories. Head to the store and pick up wine vinegar, endive, shallots, and a few other things to make it today. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
To make the dressing, whisk the vinegar, lemon juice, and mustard together in a small bowl. Gradually whisk in the oil and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
MustardMustard
VinegarVinegar
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
2
Remove the bones and skin from the trout. Cook the pancetta about 5 minutes, until crisp.
Ingredients you will need
PancettaPancetta
TroutTrout
3
Drain on paper towels. Divide the watercress and endive among 4 plates. Scatter trout, feta, pancetta, radishes, and shallots over each.
Ingredients you will need
WatercressWatercress
PancettaPancetta
RadishRadish
ShallotShallot
EndiveEndive
TroutTrout
Feta CheeseFeta Cheese
Equipment you will use
Paper TowelsPaper Towels
4
Drizzle with the dressing.
1
Smoked Mackerel Salad: Omit the trout and radishes. Use flaked fillets of peppered smoked mackerel in place of the smoked trout.
Ingredients you will need
Smoked TroutSmoked Trout
MackerelMackerel
RadishRadish
TroutTrout
2
Smoked Mackerel Salad: Omit the trout and radishes. Use flaked fillets of peppered smoked mackerel in place of the smoked trout.
Ingredients you will need
Smoked TroutSmoked Trout
MackerelMackerel
RadishRadish
TroutTrout
3
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DifficultyMedium
Ready In30 m.
Servings1
Health Score24
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