Smoked Tofu, Le Puy Lentil, And Spinach Salad

Name: Smoked Tofu, Le Puy Lentil, And Spinach Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 79 milliliters apple cider; 1 small avocado, thinly sliced; 2 large handfuls baby spinach leaves; 1 bay leaf; 2 small handfuls bean sprouts; 10 cherry tomatoes, each cut in half; 1 teaspoon grated fresh ginger; 4 Tbsps Grapeseed oil or other neutral tasting oil; 118 milliliters Le Puy lentils; 2 Tbsps roasted and salted sunflower seeds; 1 Tbsp Tamari or other soy sauce; 113 grams smoked (or other flavored) tofu, cut into fingers; 1 teaspoon Wasabi paste

Need a gluten free and vegan main course? Smoked Tofu, Le Puy Lentil, And Spinach Salad could be a spectacular recipe to try. This recipe serves 2. One portion of this dish contains roughly 23g of protein, 50g of fat, and a total of 721 calories. This recipe covers 43% of your daily requirements of vitamins and minerals. Head to the store and pick up bay leaf, le puy lentils, baby spinach leaves, and a few other things to make it today. To use up the sunflower seeds you could follow this main course with the eggless banana bread , how to make vegan banana bread as a dessert. From preparation to the plate, this recipe takes around 25 minutes.