Simple Grilled Halibut

Name: Simple Grilled Halibut
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper, to taste; 4 servings Type of fire: Direct; 1 medium Grill heat: -high; 4 fillets thick-cut fillets of halibut, or other hearty fish, about 1/3 pound each; 4 servings Kosher salt, to taste; 2 lemons, halved, for serving; 79 milliliters olive oil

Simple Grilled Halibut might be just the main course you are searching for. Watching your figure? This gluten free, primal, fodmap friendly, and pescatarian recipe has 641 calories, 83g of protein, and 31g of fat per serving. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have pepper, type of fire: direct, lemons, and a few other ingredients on hand, you can make it. To use up the lemons you could follow this main course with the Watermelon, Lemonade, and Blueberry Ice Pops as a dessert. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

Carefully pat filets dry with paper towels.

Equipment you will use

Paper Towels

Brush fillets liberally with oil and season with salt and pepper.

Ingredients you will need

Salt And Pepper

Cooking Oil

Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover gill and allow to preheat for 5 minutes. Clean and oil the grilling grate.

Ingredients you will need

Spread

Cooking Oil

Place fish on grill and cook until bottom of fillet begins to turn opaque and a spatula can be slid under fish with little resistance, about 5 minutes. Flip fish and cook until it flakes to a fork and is opaque almost all the way through, or registers between 130-135°F on an instant read thermometer inserted in middle of filet, 3 to 5 minutes more.

Ingredients you will need

Fish

Equipment you will use

Kitchen Thermometer

Spatula

Grill

Transfer fish to a platter, let rest for 5 minutes, then serve with lemon halves.

Ingredients you will need

Lemon

Fish

Equipment

Ingredients

Servings:

4servings

Freshly ground black pepper, to taste 4servings

Type of fire: Direct 1medium

Grill heat: -high 4fillets

thick-cut fillets of halibut, or other hearty fish, about 1/3 pound each 4servings

Kosher salt, to taste 2

lemons, halved, for serving 79milliliters

olive oil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Skyfall Pinot Gris. It has 4.8 out of 5 stars and a bottle costs about 13 dollars.