Silky Sweet Potato Soup With Crisp Quinoa

Name: Silky Sweet Potato Soup With Crisp Quinoa
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 2 cloves garlic, minced; 1 thumb-sized (a big thumb) piece of ginger, peeled and minced; 3 Tbsps A few low-fat Greek yoghurt for garnish; 1 handful A fresh cilantro and/or mint, chopped; 4 Tbsps mild (white or yellow) miso paste; 8 servings Olive oil for sautéing; 237 milliliters chopped onions (about 1 small onion); 237 milliliters quinoa; 710 milliliters medium sweet potato, peeled and cubed (about

Silky Sweet Potato Soup With Crisp Quinoa might be just the soup you are searching for. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 276 calories, 6g of protein, and 16g of fat. This recipe serves 8. It will be a hit at your Autumn event. Head to the store and pick up sweet potato, onions, a few tbsp greek yoghurt, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.