Shaved Carrot, Fennel, and Tangerine Salad

Shaved Carrot, Fennel, and Tangerine Salad
Shaved Carrot, Fennel, and Tangerine Salad is a gluten free, primal, and whole 30 recipe with 6 servings. One portion of this dish contains approximately 2g of protein, 7g of fat, and a total of 124 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have sea salt, fennel bulbs, tangerine sections, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
Use a mandoline or very sharp knife to shave the carrots lengthwise into ribbons.
Ingredients you will need
CarrotCarrot
Equipment you will use
MandolineMandoline
KnifeKnife
2
Cut off the stalks and fronds from the fennel bulbs if still attached. Shave the fennel lengthwise like the carrots.
Ingredients you will need
FennelFennel
CarrotCarrot
3
Put the carrots and fennel in a bowl and toss with the olive oil, lemon juice, and 1 tablespoon vinegar.
Ingredients you will need
Lemon JuiceLemon Juice
Olive OilOlive Oil
CarrotCarrot
VinegarVinegar
FennelFennel
Equipment you will use
BowlBowl
4
Let stand for 20 minutes to soften.
5
Add the red onion. Gently mix in watercress and tangerines. Season with salt and pepper, toss well, taste, and add more vinegar if needed.
Ingredients you will need
Salt And PepperSalt And Pepper
TangerineTangerine
WatercressWatercress
Red OnionRed Onion
VinegarVinegar
6
Serve immediately.
7
Michael's Notes: If your tangerines are small, you can leave the sections intact. If the tangerines are large, or if you want to use oranges, you should remove each citrus section from its membrane. To do so, cut a slice off both ends of each fruit so it will stand upright. Stand each fruit on a cutting surface and, using a sharp knife, remove all the peel and white pith by slicing from top to bottom all the way around the fruit, following its contours.
Ingredients you will need
TangerineTangerine
OrangeOrange
FruitFruit
Equipment you will use
KnifeKnife
8
Cut the sections away from their membranes.
DifficultyHard
Ready In40 m.
Servings6
Health Score69
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