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SHAKE 'N BAKE "E-Z Buffalo Wings

SHAKE 'N BAKE
SHAKE 'N BAKE "E-Z Buffalo Wings might be just the hor d'oeuvre you are searching for. This gluten free, dairy free, and fodmap friendly recipe serves 4. One portion of this dish contains about 24g of protein, 18g of fat, and a total of 276 calories. Head to the store and pick up chicken breasts, pepper sauce, pkt. shake 'n bake extra seasoned coating mix, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Heat oven to 400F.
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OvenOven
2
Add pepper to coating mix in shaker bag; shake gently to combine.
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PepperPepper
ShakeShake
3
Add chicken, a few strips at a time; shake to evenly coat.
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Whole ChickenWhole Chicken
ShakeShake
4
Place in single layer on baking sheet sprayed with cooking spray.
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Cooking SprayCooking Spray
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Baking SheetBaking Sheet
5
Bake 15 min. or until chicken is done.
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Whole ChickenWhole Chicken
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OvenOven
6
Transfer to plate; drizzle with hot sauce.
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Hot SauceHot Sauce
7
Serve with dressing.
DifficultyNormal
Ready In25 m.
Servings4
Health Score10
Dairy FreeGluten FreeLow Fodmap
DietsGluten FreeDairy FreeFodmap Friendly
Dish TypesLunchMain CourseMain DishDinner
OccasionsSuper Bowl
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