Sesame Seared Tuna With Lime Ginger Vinaigrette Recipe

Name: Sesame Seared Tuna With Lime Ginger Vinaigrette Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps avocado oil - or other oil; 3 Tbsps Black Sesame Seeds; 2 tuna fish fillet - about 1 lb; 1 Tbsp cooking oil; 1 teaspoon grated fresh ginger; 1 Tbsp freshly squeezed lime juice - or other vinegar; 2 larges x large handfuls salad greens - optional; 4 servings salt and pepper; 1 teaspoon wasabi paste; 3 Tbsps White Sesame Seeds

Sesame Seared Tuna With Lime Ginger Vinaigrette Recipe is a gluten free, dairy free, fodmap friendly, and whole 30 recipe with 4 servings. One portion of this dish contains roughly 3g of protein, 21g of fat, and a total of 204 calories. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up cooking oil, sesame seeds, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.

Ingredients

Servings:

3Tbsps

avocado oil - or other oil 3Tbsps

Black Sesame Seeds 2

tuna fish fillet - about 1 lb 1Tbsp

cooking oil 1teaspoon

grated fresh ginger 1Tbsp

freshly squeezed lime juice - or other vinegar 2larges

x large handfuls salad greens - optional 4servings

salt and pepper 1teaspoon

wasabi paste 3Tbsps

White Sesame Seeds

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.