Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce

Name: Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 4 Tbsps black sesame seeds; 2 Tbsps canola oil; 6 servings coarse kosher salt; 118 milliliters dry white wine; 2 teaspoons minced fresh ginger root; 6 servings ground white pepper; 118 milliliters heavy cream; 1 lemon, juiced; 1 kilograms mahi mahi fillets; 4 Tbsps sesame seeds; 3 shallots, minced; 4 shiso leaves; 3 Tbsps soy sauce; 118 milliliters unsalted butter, chilled and cut into small cubes

Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce might be just the main course you are searching for. This gluten free, pescatarian, and דל פחמימות, recipe serves 6. One serving contains 484 calories, 35g of protein, and 34g of fat. Only A mixture of ground pepper, canolan oil, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes. Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce, Pesto Crusted Mahi-Mahi with Blistered Tomatoes and Lemon Butter Sauce, and Sesame-crusted Mahi Mahi with Cucumber-Watercress Salad are very similar to this recipe.

Instructions

In a sauce pan over medium heat, combine shallots, ginger, lemon juice, and white wine. Cook until liquid is reduced to approximately 2 tablespoons. Stir in heavy cream, and bring to light boil. Reduce cream by half; do not burn. Stir in soy sauce, then transfer to blender. Blend on low while slowly adding butter, a few cubes at a time, until all of the butter is emulsified. Roughly chop or tear shiso, add to sauce, and blend for about 10 more seconds. Season to taste with kosher salt and pepper. Keep sauce warm.

Ingredients you will need

Salt And Pepper

Cream

Lemon Juice

White Wine

Soy Sauce

Shallot

Butter

Ginger

Sauce

Equipment you will use

Sauce Pan

Blender

Preheat oven to 425 degrees F (220 degrees C).

Equipment you will use

Oven

Heat oil in a large saute pan over high heat. Season both sides of the fillets with kosher salt and white pepper.

Ingredients you will need

White Pepper

Kosher Salt

Cooking Oil

Equipment you will use

Frying Pan

Mix together white and black sesame seeds, and place in a plate or flat dish. Press the TOP side only of each fillet into the mixture, and press seeds into fish so it sticks. Make sure that the crusted sides are evenly crusted with the seeds. When oil is smoking, add fish, sesame seed side down to pan, and be careful of oil splatters. Pan sear fish for about 30 to 45 seconds per side.

Ingredients you will need

Black Sesame Seeds

Sesame Seeds

Seeds

Fish

Cooking Oil

Equipment you will use

Frying Pan

Place pan into oven, or transfer fish to baking sheet, and cook in oven for about 5 to 6 minutes.

Ingredients you will need

Fish

Equipment you will use

Baking Sheet

Oven

Frying Pan

Serve sesame crust side up with ginger butter sauce.

Ingredients you will need

Butter

Ginger

Sesame Seeds

Sauce

Equipment

Ingredients

Servings:

4Tbsps

black sesame seeds 2Tbsps

canola oil 6servings

coarse kosher salt 118milliliters

dry white wine 2teaspoons

minced fresh ginger root 6servings

ground white pepper 118milliliters

heavy cream 1

lemon, juiced 1kilograms

mahi mahi fillets 4Tbsps

sesame seeds 3

shallots, minced 4

shiso leaves 3Tbsps

soy sauce 118milliliters

unsalted butter, chilled and cut into small cubes

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Zind-Humbrecht Calcaire Pinot Gris. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 46 dollars per bottle.