Seared Sea Scallops with Linguini in a Herb and Wine Sauce

Seared Sea Scallops with Linguini in a Herb and Wine Sauce
Seared Sea Scallops with Linguini in a Herb and Wine Sauce might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 20g of protein, 41g of fat, and a total of 1012 calories. This recipe serves 2. A mixture of salt and pepper, wine, basil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the champagne you could follow this main course with the Champagne Cupcakes with Italian Buttercream as a dessert. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a pescatarian diet.

Instructions

1
Place a large pot of water over high heat and bring up to a boil for the pasta. Once at a boil add some salt and cook pasta to package directions. Hold off on starting the scallops until you drop your pasta.
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ScallopsScallops
PastaPasta
WaterWater
SaltSalt
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PotPot
2
Remove the mussel from the scallops then with a paper towel pat them dry and season them with salt and pepper.
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Salt And PepperSalt And Pepper
ScallopsScallops
MusselsMussels
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Paper TowelsPaper Towels
3
Preheat a large skillet over medium high heat.
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Frying PanFrying Pan
4
Add 1 tablespoon of extra-virgin olive oil, about 1 turn around the pan and 2 tablespoons of the butter. When butter melts into oil, add scallops. Brown scallops 2 minutes on each side, then remove from pan and cover loosely with foil to keep warm.
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Extra Virgin Olive OilExtra Virgin Olive Oil
ScallopsScallops
ButterButter
Cooking OilCooking Oil
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Aluminum FoilAluminum Foil
Frying PanFrying Pan
5
Add an additional drizzle of olive oil to the skillet and add the garlic, shallots, crushed red pepper flakes, thyme, a little salt and pepper. Reduce heat a little and saute garlic and shallots 1 to 2 minutes, stirring constantly.
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Red Pepper FlakesRed Pepper Flakes
Salt And PepperSalt And Pepper
Olive OilOlive Oil
ShallotShallot
GarlicGarlic
ThymeThyme
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Frying PanFrying Pan
6
Add wine to the pan and free up any pan drippings. Reduce wine 1 minute, then add seafood stock. Continue to cook for about 1 minute.
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Seafood StockSeafood Stock
WineWine
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Frying PanFrying Pan
7
Add the basil, parsley, lemon zest and juice and the remaining 1 tablespoon of butter, shake and stir the mixture until the butter has melted.
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Lemon ZestLemon Zest
ParsleyParsley
ButterButter
BasilBasil
JuiceJuice
ShakeShake
8
Add the cooked linguini and cook for about 30 seconds, just to combine and let the pasta soak up the sauce.
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LinguineLinguine
PastaPasta
SauceSauce
9
Divide the pasta between 2 serving plates and top with reserved scallops.
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ScallopsScallops
PastaPasta
10
For the side salad, in a bowl combine the arugula and tomatoes, drizzle with a little extra-virgin olive oil, a splash of balsamic vinegar, and season with salt and pepper. Toss to coat and serve.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Balsamic VinegarBalsamic Vinegar
Salt And PepperSalt And Pepper
TomatoTomato
ArugulaArugula
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BowlBowl
11
And for dessert, rinse strawberries and arrange on a plate.
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StrawberriesStrawberries
12
Serve with a glass of Champagne.
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ChampagneChampagne

Recommended wine: Pinot Noir, Chardonnay, Chenin Blanc

Pinot Noir, Chardonnay, and Chenin Blanc are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Eden Rift Valliant Vineyard Pinot Noir with a 4.2 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.
Eden Rift Valliant Vineyard Pinot Noir
Eden Rift Valliant Vineyard Pinot Noir
DifficultyHard
Ready In30 m.
Servings2
Health Score40
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