Seared Sea Scallops with Linguini in a Herb and Wine Sauce
Seared Sea Scallops with Linguini in a Herb and Wine Sauce might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 20g of protein, 41g of fat, and a total of 1012 calories. This recipe serves 2. A mixture of salt and pepper, wine, basil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the champagne you could follow this main course with the Champagne Cupcakes with Italian Buttercream as a dessert. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a pescatarian diet.
Instructions
1
Place a large pot of water over high heat and bring up to a boil for the pasta. Once at a boil add some salt and cook pasta to package directions. Hold off on starting the scallops until you drop your pasta.
Ingredients you will need
Scallops
Pasta
Water
Salt
Equipment you will use
Pot
2
Remove the mussel from the scallops then with a paper towel pat them dry and season them with salt and pepper.
Ingredients you will need
Salt And Pepper
Scallops
Mussels
Equipment you will use
Paper Towels
3
Preheat a large skillet over medium high heat.
Equipment you will use
Frying Pan
4
Add 1 tablespoon of extra-virgin olive oil, about 1 turn around the pan and 2 tablespoons of the butter. When butter melts into oil, add scallops. Brown scallops 2 minutes on each side, then remove from pan and cover loosely with foil to keep warm.
Ingredients you will need
Extra Virgin Olive Oil
Scallops
Butter
Cooking Oil
Equipment you will use
Aluminum Foil
Frying Pan
5
Add an additional drizzle of olive oil to the skillet and add the garlic, shallots, crushed red pepper flakes, thyme, a little salt and pepper. Reduce heat a little and saute garlic and shallots 1 to 2 minutes, stirring constantly.
Ingredients you will need
Red Pepper Flakes
Salt And Pepper
Olive Oil
Shallot
Garlic
Thyme
Equipment you will use
Frying Pan
6
Add wine to the pan and free up any pan drippings. Reduce wine 1 minute, then add seafood stock. Continue to cook for about 1 minute.
Ingredients you will need
Seafood Stock
Wine
Equipment you will use
Frying Pan
7
Add the basil, parsley, lemon zest and juice and the remaining 1 tablespoon of butter, shake and stir the mixture until the butter has melted.
Ingredients you will need
Lemon Zest
Parsley
Butter
Basil
Juice
Shake
8
Add the cooked linguini and cook for about 30 seconds, just to combine and let the pasta soak up the sauce.
Ingredients you will need
Linguine
Pasta
Sauce
9
Divide the pasta between 2 serving plates and top with reserved scallops.
Ingredients you will need
Scallops
Pasta
10
For the side salad, in a bowl combine the arugula and tomatoes, drizzle with a little extra-virgin olive oil, a splash of balsamic vinegar, and season with salt and pepper. Toss to coat and serve.
Ingredients you will need
Extra Virgin Olive Oil
Balsamic Vinegar
Salt And Pepper
Tomato
Arugula
Equipment you will use
Bowl
11
And for dessert, rinse strawberries and arrange on a plate.
Pinot Noir, Chardonnay, and Chenin Blanc are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Eden Rift Valliant Vineyard Pinot Noir with a 4.2 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.