Scrambled Egg Whites W/ Shiitake Mushrooms and Turkey Bacon

Name: Scrambled Egg Whites W/ Shiitake Mushrooms and Turkey Bacon
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving black pepper, ground; 3 eggs, white(s); 0 teaspoons fresh parsley, chopped; 1 serving shiitake mushroom, cap(s) cut into julienne strips; 2 slices turkey bacon; 1 Tbsp water

You can never have too many morn meal recipes, so give Scrambled Egg Whites W/ Shiitake Mushrooms and Turkey Bacon a try. Watching your figure? This gluten free, dairy free, and primal recipe has 296 calories, 25g of protein, and 20g of fat per serving. This recipe serves 1. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 10 minutes. A mixture of turkey bacon, eggs, parsley, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Heat a 9" nonstick skillet over medium high heat and coat with non-fat vegetable cooking spray.2 Take the two strips of turkey bacon and pan heat until cooked through and crispy ? approximately 1 - 2 minutes for each side.

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Vegetable Oil Cooking Spray

Turkey Bacon

Equipment you will use

Frying Pan

Remove the bacon from the pan and immediately3

Ingredients you will need

Bacon

Equipment you will use

Frying Pan

Place the mushrooms in the same skillet and sautÃ?Â© until slightly browned ? approximately 1 - 2 minutes.

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Mushrooms

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Frying Pan

Remove from heat and set aside.4 In a small bowl, whisk together egg whites and water. Season to taste with the pepper.

Ingredients you will need

Egg Whites

Pepper

Water

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Whisk

Bowl

Place the eggs in the nonstick skillet and stir until cooked through - approximately 1 minute or until the edges begin to set. Do not overcook.5 Arrange the eggs and the mushrooms on a plate, sprinkle with parsley and add two strips of turkey bacon on the side.

Ingredients you will need

Turkey Bacon

Mushrooms

Parsley