Sara's Summer Rolls

Sara's Summer Rolls
Sara's Summer Rolls might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 9g of protein, 4g of fat, and a total of 145 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 12. Head to the store and pick up coconut milk, soy sauce, gingerroot, and a few other things to make it today. It is perfect for The Fourth Of July. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a large skillet, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until chicken is no longer pink. Set aside.
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Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
2
In a large saucepan, bring 8 cups water to a boil.
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WaterWater
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Sauce PanSauce Pan
3
Add the bean sprouts, peas and carrot; cover and boil for 3-4 minutes or just until tender.
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Bean SproutsBean Sprouts
CarrotCarrot
PeasPeas
4
Drain and immediately place vegetables in ice water.
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VegetableVegetable
WaterWater
5
Drain and pat dry. Cook rice noodles according to package directions; drain.
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Rice NoodlesRice Noodles
6
Soak a spring roll wrapper in cool water for 30 seconds; place on a flat surface and pat dry.
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Spring Roll WrappersSpring Roll Wrappers
WaterWater
7
Place 1 heaping tablespoonful of chicken down the center of the wrapper; top with a scant 3 tablespoons vegetable mixture. Top with noodles and cabbage.
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VegetableVegetable
CabbageCabbage
Whole ChickenWhole Chicken
PastaPasta
8
Fold both ends over filling; fold one long side over the filling, then roll up tightly.
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RollRoll
9
Place seam side down on a plate. Repeat. Cover with damp paper towels until serving.
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Paper TowelsPaper Towels
10
Cut summer rolls in half.
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RollRoll
DifficultyHard
Ready In45 m.
Servings12
Health Score9
Dish TypesSide Dish
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