Salmon Wrapped in Fig Leaves With Baked Kale

Name: Salmon Wrapped in Fig Leaves With Baked Kale
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings coarse salt; 4 fig leaves (depending on leaf or filet size); 4 servings ground pepper; 227 grams kale, torn into small pieces (optional); 2 Tbsps olive oil; 4 fillets salmon fillets (approx 3-4 ounces each, boneless, skinless)

Salmon Wrapped in Fig Leaves With Baked Kale might be just the main course you are searching for. This recipe makes 4 servings with 368 calories, 37g of protein, and 18g of fat each. This recipe covers 42% of your daily requirements of vitamins and minerals. A mixture of kale, fig leaves, ground pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

Preheat oven to 350 degrees.

Equipment you will use

Oven

Drizzle salmon with olive oil and season with salt and pepper.Wrap each piece of Salmon in 1-2 fig leaves (depending on size of salmon or the fig leaf). If necessary hold fig leaf(s) in place with a toothpick.

Ingredients you will need

Salt And Pepper

Olive Oil

Salmon

Wrap

Figs

Equipment you will use

Toothpicks

Place on a baking sheet.

Equipment you will use

Baking Sheet

Bake until cooked through, 10-12 minutes, depending on size of Salmon filets. If baking Kale, set aside Salmon and keep warm.Optional: Spray Kale with olive oil (in a spray bottle or salad spritzer), season with salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Salmon

Olive Oil

Spritzer

Kale

Equipment you will use

Oven

Place Kale on a baking sheet and bake in oven until Kale is crispy, about 8 minutes.Divide Kale onto 4 plates. Unwrap salmon and serve immediately on fig leaves with the Kale.Enjoy!Submit a Correction

Ingredients you will need

Salmon

Kale

Figs

Equipment you will use

Baking Sheet

Oven

Equipment

Oven

Toothpicks

Baking Sheet

Ingredients

Servings:

4servings

coarse salt 4

fig leaves (depending on leaf or filet size)4servings

ground pepper 227grams

kale, torn into small pieces (optional)2Tbsps

olive oil 4fillets

salmon fillets (approx 3-4 ounces each, boneless, skinless)

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Trentadue La Storia Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.