Salmon Salad Sandwiches on Ciabatta

Name: Salmon Salad Sandwiches on Ciabatta
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 4 servings Arugula; 4 squares 4-inch squares ciabatta or focaccia; 2 green onions, finely chopped; 1 Tbsp fresh lemon juice; 1 teaspoon finely grated lemon peel; 397 grams grilled salmon fillets (about each), skinless, fish flaked

You can never have too many Mediterranean recipes, so give Salmon Salad Sandwiches on Ciabattan a try. Watching your figure? This dairy free and pescatarian recipe has 149 calories, 20g of protein, and 6g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. A few people really liked this main course. If you have arugula, ciabatta, green onions, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Place first 4 ingredients in medium bowl;stir in mayonnaise to taste. Season withsalt and pepper. Halve each bread squarehorizontally. Top 4 pieces with arugula,then salmon; cover with remaining bread.

Ingredients you will need

Mayonnaise

Arugula

Pepper

Salmon

Bread

Equipment you will use

Bowl

Per serving:566.5 kcal calories,56.3 % calories from fat, 35.4 g fat,4.8 g saturated fat,

7 mg cholesterol,

3 g carbohydrates,

2 g total sugars,

Bon Appétit

Equipment

Bowl

Ingredients

Servings:

4servings

Arugula 4squares

4-inch squares ciabatta or focaccia 2

green onions, finely chopped 1Tbsp

fresh lemon juice 1teaspoon

finely grated lemon peel 397grams

grilled salmon fillets (about each), skinless, fish flaked

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is 7Cellars Elway's Reserve Chardonnay. It has 4.9 out of 5 stars and a bottle costs about 28 dollars.