Salmon Cakes with Dill Sauce

Salmon Cakes with Dill Sauce
Salmon Cakes with Dill Sauce might be just the main course you are searching for. This recipe serves 4. One serving contains 501 calories, 32g of protein, and 9g of fat. Head to the store and pick up wheat berries, panko, yogurt, and It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Mix salmon, wheat berries, whole-wheat breadcrumbs, and 3 egg whites. Form into 8 patties; chill for 15 minutes. Dip cakes in remaining egg white and dredge in panko.
Ingredients you will need
Whole Wheat BreadcrumbsWhole Wheat Breadcrumbs
WheatberriesWheatberries
Egg WhitesEgg Whites
SalmonSalmon
PankoPanko
DipDip
2
Preheat oven to 42
Equipment you will use
OvenOven
3
Combine yogurt, dill, and lemon juice; set aside.
Ingredients you will need
Lemon JuiceLemon Juice
YogurtYogurt
DillDill
4
Bake salmon cakes in middle of oven for 15 minutes or until heated through and tops are golden. Preheat broiler; brown tops of cakes for 1020 seconds.
Ingredients you will need
SalmonSalmon
Equipment you will use
BroilerBroiler
5
Serve with cucumbers, pickled ginger, and dill sauce.
Ingredients you will need
Pickled GingerPickled Ginger
CucumberCucumber
SauceSauce
DillDill

Equipment

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Trentadue La Storia Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 20 dollars.
Trentadue La Storia Chardonnay
Trentadue La Storia Chardonnay
The 2014 Chardonnay, Sonoma Coast, is typical for the variety with aromas of apples, white peaches and citrus. With longer time in the glass nuanced aromas of nutmeg, slight toast and vanilla come to play along with suggestion of pineapple and ripe Meyer lemons. The mouth feel is crisp and restrained with clear minerality and purity of fruit. Rich, elegant and beautifully balanced.
DifficultyMedium
Ready In45 m.
Servings4
Health Score42
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