Salisbury Steak

Name: Salisbury Steak
Prep time: 51 min
Cook time: 51 min
Total time: 51 min
Yield: 6
Cuisine: Global
Ingredients: 298 grams beef consommé, divided; 1 teaspoons black pepper; 2 teaspoons cornstarch; 305 grams golden mushroom soup; 2 larges egg whites; 680 grams ground round; 227 grams package presliced mushrooms; 118 milliliters chopped onion; 23 grams light white bread, torn into large pieces

Salisbury Steak is a dairy free recipe with 6 servings. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 28g of protein, 13g of fat, and a total of 266 calories. A mixture of ground round, bread, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the egg whites you could follow this main course with the Banana Pudding as a dessert. It works best as a main course, and is done in roughly 51 minutes. It can be enjoyed any time, but it is especially good for valentin day.

Instructions

Place bread in a food processor; pulse 10 times or until course crumbs measure 1/3 cup.

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Bread

Equipment you will use

Food Processor

Combine crumbs, beef, egg, and onion in a bowl. Shape into 6 (1/2-inch-thick) patties.

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Onion

Beef

Egg

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Bowl

Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add patties; cook 5 minutes on each side or until browned.

Transfer patties to a platter, and keep warm.

Add mushrooms to pan; saut over medium-high heat 2 minutes.

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Mushrooms

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Frying Pan

Add beef consomm, reserving 1 tablespoon.

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Beef

Add mushroom soup and pepper; stir well to combine.

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Mushroom Soup

Pepper

Add patties. Bring mixture to a boil; reduce heat, cover, and simmer 20 minutes.

Combine reserved 1 tablespoon consomm and cornstarch in a small bowl, stirring with a whisk; add to pan. Bring to a boil; cook 1 minute or until thickened.

Ingredients you will need

Corn Starch