Sage-Dusted Chicken

Sage-Dusted Chicken
Sage-Dusted Chicken requires approximately 25 minutes from start to finish. This recipe serves 4. One portion of this dish contains around 37g of protein, 17g of fat, and a total of 313 calories. It works well as a rather inexpensive main course. If you have butter, heavy whipping cream, rubbed sage, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Flatten chicken to 1/2-in. thickness; sprinkle with sage, salt and pepper.
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Salt And PepperSalt And Pepper
ChickenChicken
SageSage
2
In a large skillet over medium heat, cook chicken in butter and oil for 5-6 minutes on each side or until juices run clear.
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ChickenChicken
ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Remove and keep warm.
4
Add cream to the skillet, stirring to loosen browned bits. Cook and stir until sauce is thickened, about 4 minutes.
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CreamCream
SauceSauce
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5
Serve with chicken.
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ChickenChicken

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score11
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