Rotini and Cheese with Broccoli and Ham

Name: Rotini and Cheese with Broccoli and Ham
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 283 grams package frozen chopped broccoli; 2 teaspoons Dijon mustard; 473 milliliters fat-free milk; 59 milliliters all-purpose flour; 0 teaspoons garlic powder; 237 milliliters chopped reduced-fat ham; 170 grams 1/2 cups cubed light processed cheese (such as Velveeta Light); 473 milliliters uncooked rotini (about 8 ounces corkscrew pasta); 1 teaspoons salt; 4 liters water

Rotini and Cheese with Broccoli and Ham might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains roughly 18g of protein, 14g of fat, and a total of 301 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. If you have flour, broccoli, processed cheese, and a few other ingredients on hand, you can make it.

Instructions

Bring water to a boil in a large stockpot.

Ingredients you will need

Water

Equipment you will use

Pot

Add pasta; cook 5 minutes.

Ingredients you will need

Pasta

Add broccoli; cook an additional 5 minutes or until pasta is done; drain.

Ingredients you will need

Broccoli

Pasta

While pasta cooks, lightly spoon flour into a dry measuring cup; level with a knife.

Ingredients you will need

All Purpose Flour

Pasta

Equipment you will use

Measuring Cup

Knife

Place flour in a medium saucepan; gradually add milk, stirring with a whisk until blended. Cook over medium heat 8 minutes or until mixture is thick, stirring frequently.

Ingredients you will need

All Purpose Flour

Milk