Rosemary Grilled Lamb Chops
Rosemary Grilled Lamb Chops might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 173 calories, 24g of protein, and 8g of fat per serving. This recipe serves 4. This recipe covers 12% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. A mixture of pepper, olive oil, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Combine rosemary, oil, 1/4 teaspoon salt, and garlic; rub mixture evenly over both sides of lamb. Cover and marinate in refrigerator for at least 2 hours or overnight.
Sprinkle both sides of lamb with remaining 1/4 teaspoon salt and pepper.
Place lamb on a grill rack coated with cooking spray; grill 3 minutes on each side (145 for medium-rare) or until desired degree of doneness.