Roasted Red Bell Pepper and Goat Cheese Frittata

Name: Roasted Red Bell Pepper and Goat Cheese Frittata
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper, divided; 4 larges egg whites; 2 larges eggs; 2 Tbsps chopped fresh chives; 2 garlic cloves, minced; 57 grams 1/2 cup crumbled goat cheese; 4 green onions, chopped; 4 teaspoons olive oil; 237 milliliters chopped bottled roasted red bell peppers; 1 teaspoons salt, divided

Roasted Red Bell Pepper and Goat Cheese Frittata might be just the morn meal you are searching for. This gluten free, primal, and vegetarian recipe serves 4. One serving contains 133 calories, 9g of protein, and 9g of fat. From preparation to the plate, this recipe takes approximately 22 minutes. If you have pepper, goat cheese, olive oil, and a few other ingredients on hand, you can make it.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Combine eggs, egg whites, chives, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a bowl, stirring with a whisk.

Ingredients you will need

Egg Whites

Chives

Pepper

Egg

Salt

Equipment you will use

Whisk

Bowl

Heat oil in an ovenproof skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add red bell peppers, onions, garlic, and remaining salt and pepper; saut 2 minutes.

Ingredients you will need

Red Pepper

Salt And Pepper

Garlic

Onion

Pour egg mixture over vegetables. As mixture starts to cook, gently lift edges of frittata with a spatula, and tilt pan so uncooked portion flows underneath. Cook 2 minutes; remove from heat.

Ingredients you will need

Vegetable