Roasted Pork Loin with Pineapple Glaze

Roasted Pork Loin with Pineapple Glaze
Roasted Pork Loin with Pineapple Glaze is a gluten free and dairy free main course. This recipe serves 4. One portion of this dish contains around 92g of protein, 27g of fat, and a total of 937 calories. This recipe covers 45% of your daily requirements of vitamins and minerals. If you have pearl onions, kosher salt, pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Combine the salt, brown sugar, peppercorns, coriander seeds, and 2 cups warm water in a large bowl. Stir until the salt dissolves.
Ingredients you will need
Whole Coriander SeedsWhole Coriander Seeds
Brown SugarBrown Sugar
PeppercornsPeppercorns
WaterWater
SaltSalt
Equipment you will use
BowlBowl
2
Add 6 cups cold water.
Ingredients you will need
WaterWater
3
Add the pork, cover, and refrigerate overnight (the pork should be submerged in the liquid).
Ingredients you will need
PorkPork
4
Preheat the oven to 400 degrees F.
Equipment you will use
OvenOven
1
Mix the garlic, olive oil, salt, pepper, thyme, and rosemary in a small bowl.
Ingredients you will need
Olive OilOlive Oil
RosemaryRosemary
GarlicGarlic
PepperPepper
ThymeThyme
SaltSalt
Equipment you will use
BowlBowl
2
Remove the pork from the brine and pat it dry (discard the brine).
Ingredients you will need
BrineBrine
PorkPork
3
Spread the herb mixture over the pork loin, making sure you coat all sides of the loin.
Ingredients you will need
Pork LoinPork Loin
SpreadSpread
1
Heat the olive oil in a medium, heavy saute pan over high heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
2
Add the pork and sear until browned, 4 minutes. Carefully turn the pork over and sear until browned, another 4 minutes. Meanwhile, add the prunes and pearl onions to a 10 by 7 by 2-inch glass baking dish, creating a bed for the loin.
Ingredients you will need
Pearl OnionPearl Onion
PrunesPrunes
PorkPork
Equipment you will use
Glass Baking PanGlass Baking Pan
3
Transfer the seared pork loin to the baking dish (making sure the loin fits in the baking dish, leaving a 1-inch border on every side).
Ingredients you will need
Pork LoinPork Loin
Equipment you will use
Baking PanBaking Pan
4
Add the wine to the same saute pan used to sear the pork and cook, scraping the bottom of the pan to remove the browned bits, until almost evaporated, about1 minute. Stir in the pineapple juice and remove from the heat. Season with salt and pepper.
Ingredients you will need
Pineapple JuicePineapple Juice
Salt And PepperSalt And Pepper
PorkPork
WineWine
Equipment you will use
Frying PanFrying Pan
5
Pour the mixture over the pork. Season the prunes and onions with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
OnionOnion
PrunesPrunes
PorkPork
6
Place the pork in the oven and roast until a thermometer inserted into the center registers 160 degrees F, about 1 hour, basting with the pan juices every 20 minutes.
Ingredients you will need
PorkPork
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
Frying PanFrying Pan
7
Transfer the pork to a cutting board, tent with foil, and let it stand for 10 minutes. Slice the pork into 1/4 to 1/2-inch thick slices and arrange on a platter. Top the pork slices with the pearl onions, prunes, and sauce.
Ingredients you will need
Pearl OnionPearl Onion
Cooked PorkCooked Pork
PrunesPrunes
SauceSauce
PorkPork
Equipment you will use
Cutting BoardCutting Board
Aluminum FoilAluminum Foil
8
Cook's Note: In place of a 3 1/2-pound pork loin, you can use 2 (1 1/4-pound) pork tenderloins. The total cooking time will be about 1 hour.
Ingredients you will need
Pork TenderloinPork Tenderloin
Pork LoinPork Loin
DifficultyExpert
Ready In14 hrs
Servings4
Health Score50
Magazine