Roasted Pork and Autumn Vegetables

Name: Roasted Pork and Autumn Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 340 grams 16 baby carrots (about; 1 teaspoons freshly ground black pepper, divided; 1 kilograms boneless pork loin roast, trimmed; 2 teaspoons Dijon mustard; 118 milliliters dry white wine; 177 milliliters fat-free, less-sodium chicken broth; 680 grams fennel bulbs (about; 2 Tbsps chopped fresh sage; 1 teaspoons kosher salt, divided; 1 Tbsp olive oil, divided; 2 smalls onions; 946 milliliters (1-inch) cubed peeled rutabaga

Roasted Pork and Autumn Vegetables might be just the main course you are searching for. One portion of this dish contains approximately 31g of protein, 7g of fat, and Head to the store and pick up less-sodium chicken broth, pepper, pork loin roast, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat oven to 40

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Oven

Trim stalks from fennel; discard.

Ingredients you will need

Fennel

Cut each fennel bulb into 8 wedges. Peel onions, leaving root intact; cut each onion into 8 wedges.

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Fennel Bulb

Onion

Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add fennel and onion; saut 8 minutes or until lightly browned, stirring frequently.

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Fennel

Onion

Remove from pan.

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Frying Pan

Add remaining oil, rutabaga, and carrots to pan; saut 5 minutes or until lightly browned, stirring frequently.

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Rutabaga

Carrot

Cooking Oil

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Frying Pan

Preheat oven to 40

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Oven

Place pork on a rack coated with cooking spray; place rack in a shallow roasting pan.

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Cooking Spray

Pork

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Roasting Pan

Sprinkle pork with sage, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Arrange vegetables around pork; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper.

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Vegetable

Pepper

Pork

Sage

Salt

Bake at 400 for 50 minutes or until thermometer registers 160 (slightly pink).

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Kitchen Thermometer

Oven

Remove pork and vegetables from pan; cover loosely with foil.

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Vegetable

Pork

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Aluminum Foil

Frying Pan

Remove rack.

Place pan over medium heat; stir in broth, wine, and mustard, scraping pan to loosen browned bits. Bring to a boil; reduce heat, and simmer 4 minutes, stirring occasionally.

Ingredients you will need

Mustard