Roast Sesame Chicken
Roast Sesame Chicken might be just the main course you are searching for. This recipe makes 4 servings with 337 calories, 20g of protein, and 22g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 27 minutes. It is a good option if you're following a gluten free and dairy free diet. A mixture of sesame oil, beans, soy sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.
Instructions
In small bowl, whisk together soy sauce, honey, sesame oil, and crushed red pepper.
Heat canola oil in large skillet over medium-high heat. Stir in ginger; cook until fragrant (1 minute).
Add bell pepper, cauliflower, and green beans. Cook, stirring frequently, until the vegetables are crisp-tender (6-8 minutes).
Add the sesame seeds and chicken and stir until heated through (1-2 minutes).
Stir in the soy sauce mixture and cook until heated through (1-2 minutes).