Refried Bean Roll-Ups (lighter )

Name: Refried Bean Roll-Ups (lighter )
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons chili powder; 8 10-inchs fat-free flour tortillas (8 to 10 inch); 237 milliliters shredded lettuce; 57 grams 1/2 cup shredded Monterey Jack cheese; 454 grams can Old El fat-free refried beans; 118 milliliters Old El salsa (any variety)

Refried Bean Roll-Ups (lighter ) might be just the side dish you are searching for. Watching your figure? This vegetarian recipe has 563 calories, 20g of protein, and 14g of fat per serving. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up old el salsa, old el refried beans, monterey jack cheese, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes. com.

Instructions

Mix beans, salsa and chili powder in 1-quart saucepan.

Ingredients you will need

Chili Powder

Beans

Salsa

Equipment you will use

Sauce Pan

Heat over medium heat about 5 minutes, stirring occasionally, until warm.

Spoon about 1/4 cup of bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas.

Ingredients you will need

Tortilla