Red Grape Haricot Salad with Mustard Dressing

Red Grape Haricot Salad with Mustard Dressing
Need a gluten free and vegan side dish? Red Grape Haricot Salad with Mustard Dressing could be an awesome recipe to try. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 10g of fat, and a total of 143 calories. This recipe serves 6. From preparation to the plate, this recipe takes approximately 2 hours and 35 minutes. A mixture of rosemary leaves, grapes, haricots verts, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Blanch the haricots verts in salted boiling water until al dente (or cooked to your liking).
Ingredients you will need
Haricots VertsHaricots Verts
WaterWater
2
Drain the beans into a strainer or colander and then they should be shocked by dunking the strainer of beans into a waiting bowl of ice water to stop the cooking process, and will help them retain a bright green color.
Ingredients you will need
WaterWater
BeansBeans
Equipment you will use
ColanderColander
SieveSieve
BowlBowl
3
Drain and set aside in refrigerator until needed.
4
Place the lime in a small microwave-safe bowl and microwave until the essential oils in the skin are released. The lime will be hot coming from the microwave, so let it cool just enough so you can handle it, before squeezing it. Turn on the blender and through the feed opening, add the rosemary, tarragon, cilantro, stone ground mustard, rice wine vinegar, and fresh ginger, and blend together until a smooth paste has formed. At this point the lime should be cool enough to squeeze. With the power on, add the lime juice through the blender feed-tube, and then very slowly add the oil and water until the mixture thickens and can coat the back of a spoon. Adjust the seasoning with salt and pepper. Set aside in refrigerator until needed. (When chilled, the dressing should resemble something like mayonnaise.) Reserve some of the dressing to drizzle on the plate later.
Ingredients you will need
Stone Ground MustardStone Ground Mustard
Rice VinegarRice Vinegar
Salt And PepperSalt And Pepper
Fresh GingerFresh Ginger
Lime JuiceLime Juice
MayonnaiseMayonnaise
SeasoningSeasoning
CilantroCilantro
RosemaryRosemary
TarragonTarragon
WaterWater
LimeLime
Cooking OilCooking Oil
Equipment you will use
MicrowaveMicrowave
BlenderBlender
BowlBowl
5
Then, mix the beans, onion, and tomato with the dressing (adjusting the amount to your preference) and refrigerate for only a couple of hours. (Don't mix too far ahead, because the salad ingredients will bleed and you will have a very runny dressing).
Ingredients you will need
TomatoTomato
BeansBeans
OnionOnion
DifficultyExpert
Ready In2 hrs, 35 m.
Servings6
Health Score53
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