Red, Gold, Black And Green Chili

Name: Red, Gold, Black And Green Chili
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: American
Ingredients: 6 servings limes and baked tortilla chips, for serving; 79 milliliters hulled barley, cooked in 2 cups water and drained, liquid reserved; 2 green bell peppers — chopped; 1 teaspoon heaping teaspoon chili powder; 6 servings chipotle chili powder; 355 milliliters (1 can) black beans, cooked and drained; 2 corn tortillas (about per person); 473 milliliters fresh or frozen corn; 3 cloves garlic — minced; 1 teaspoon heaping teaspoon ground cumin; 6 servings fresh lime juice; 710 milliliters chopped onions; 355 milliliters (1 can) red kidney beans, cooked and drained; 6 servings salt (if desired); 1 Tbsp Tabasco sauce (or other hot sauce); 710 milliliters canned diced tomatoes — undrained; 3 Tbsps water

You can never have too many main course recipes, so give Red, Gold, Black And Green Chili a try. This recipe serves 6. One portion of this dish contains around 16g of protein, 4g of fat, and a total of 398 calories. It will be a hit at your The Super Bowl event. A mixture of kidney beans, chili powder, garlic —, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the onions you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

Heat the 3 tbsp. water in a large saucepan. Sauté the onions until they are soft; then stir in the garlic, cumin, chili powder, Tabasco, and bell peppers and sauté for 2 to 3 minutes more.

Ingredients you will need

Bell Pepper

Chili Powder

Garlic

Onion

Cumin

Water

Equipment you will use

Sauce Pan

Add the tomatoes and beans to the pan and cook for about 10 minutes. Stir in the corn and the drained barley, adding some of the barley cooking liquid if chili appears too dry. Cover and simmer for a few minutes for the flavors to meld.

Ingredients you will need

Tomato