Ray's Chicken

Ray's Chicken
Need a gluten free and dairy free main course? Ray's Chicken could be a great recipe to try. One portion of this dish contains approximately 26g of protein, 16g of fat, and a total of 330 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes around 8 hours and 30 minutes. Head to the store and pick up brown sugar, rosemary, ground mustard, and a few other things to make it today.

Instructions

1
In a large glass bowl, stir together the vinegar, oil, soy sauce, lime juice, lemon juice, sherry, mustard, and honey.
Ingredients you will need
Lemon JuiceLemon Juice
Lime JuiceLime Juice
Soy SauceSoy Sauce
MustardMustard
VinegarVinegar
SherrySherry
HoneyHoney
Cooking OilCooking Oil
Equipment you will use
BowlBowl
2
Mix in the garlic, brown sugar, lemon pepper, oregano, rosemary, and salt.
Ingredients you will need
Lemon PepperLemon Pepper
Brown SugarBrown Sugar
RosemaryRosemary
OreganoOregano
GarlicGarlic
SaltSalt
3
Place the chicken in the mixture. Cover, and marinate in the refrigerator 8 hours or overnight.
Ingredients you will need
ChickenChicken
4
Preheat the grill for high heat.
Equipment you will use
GrillGrill
5
Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook 6 to 8 minutes per side, until juices run clear.
Ingredients you will need
MarinadeMarinade
ChickenChicken
Cooking OilCooking Oil
Equipment you will use
GrillGrill

Equipment

DifficultyExpert
Ready In8 hrs, 30 m.
Servings6
Health Score9
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