Quick Thai Mango Chicken

Name: Quick Thai Mango Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Thai, Asian
Ingredients: 2 teaspoons mild flavoured oil (such as vegetable oil, groundnut oil or a mild olive oil); 2 smalls chicken breasts, cut into thin strips, and seasoned with black pepper; 2 teaspoons lime juice; 2 Tbsps natural low-fat yogurt; 2 servings Half a ripe mango, diced; 1 Tbsp mango chutney; 1 Tbsps palm sugar (or honey); 1 teaspoons thai fish sauce; 1 teaspoons thai red curry paste; 1 red or yellow pepper, cut into thin slices

You can never have too many main course recipes, so give Quick Thai Mango Chicken a try. One serving contains 199 calories, 26g of protein, and 3g of fat. This gluten free recipe serves 2. 1 person found this recipe to be yummy and satisfying. This recipe is typical of Asian cuisine. Head to the store and pick up mango chutney, bell pepper, thai curry paste, and a few other things to make it today. To use up the mango you could follow this main course with the Paleo Mango Scones with Mango Butter as a dessert.

Ingredients

Servings:

2teaspoons

mild flavoured oil (such as vegetable oil, groundnut oil or a mild olive oil)2smalls

chicken breasts, cut into thin strips, and seasoned with black pepper 2teaspoons

lime juice 2Tbsps

natural low-fat yogurt 2servings

Half a ripe mango, diced 1Tbsp

mango chutney 1Tbsps

palm sugar (or honey)1teaspoons

thai fish sauce 1teaspoons

thai red curry paste 1

red or yellow pepper, cut into thin slices

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Thai. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try De Morgenzon Reserve Chenin Blanc. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 34 dollars per bottle.