Quick & Easy Lemon Chicken & Rice

Quick & Easy Lemon Chicken & Rice
Quick & Easy Lemon Chicken & Rice might be just the main course you are searching for. Watching your figure? This gluten free recipe has 459 calories, 30g of protein, and 15g of fat per serving. This recipe serves 4. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of parmesan cheese, carrots, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Heat dressing in large skillet on medium-high heat.
Equipment you will use
Frying PanFrying Pan
2
Add chicken; cook and stir 1 min.
Ingredients you will need
Whole ChickenWhole Chicken
3
Add broth, broccoli, red pepper and carrots. Bring to boil.
Ingredients you will need
Red PepperRed Pepper
BroccoliBroccoli
CarrotCarrot
BrothBroth
4
Stir in rice. Return to boil. Reduce heat to low; cover. Simmer 5 min.
Ingredients you will need
RiceRice
5
Remove from heat.
6
Let stand 5 min. Stir in lemon pepper seasoning; sprinkle with cheese.
Ingredients you will need
Lemon PepperLemon Pepper
CheeseCheese

Equipment

DifficultyMedium
Ready In35 m.
Servings4
Health Score40
Magazine