Quick Chickpea Curry

Name: Quick Chickpea Curry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 cinnamon stick (3 inches); 4 servings coarse salt and ground pepper; 1 Tbsp curry powder; 3 garlic cloves, minced; 1 pinch pinch of ground cloves; 3 Tbsps ketchup; 850 grams cans each) no-salt-added chickpeas, rinsed and drained; 1 Tbsp olive oil; 1 large yellow onion, diced small

The recipe Quick Chickpea Curry is ready in around 45 minutes and is definitely a super gluten free and vegan option for lovers of Indian food. This recipe serves 4. One serving contains 101 calories, 2g of protein, and 4g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of garlic cloves, coarse salt and ground pepper, ketchup, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Ingredients

Servings:

cinnamon stick (3 inches)4servings

coarse salt and ground pepper 1Tbsp

curry powder 3

garlic cloves, minced 1pinch

pinch of ground cloves 3Tbsps

ketchup 850grams

cans each) no-salt-added chickpeas, rinsed and drained 1Tbsp

olive oil 1large

yellow onion, diced small

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Getrank Gruner Veltliner (1 Liter) with a 4.6 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.