Quick Baked Tilapia With Grapefruit Dill Butter

Name: Quick Baked Tilapia With Grapefruit Dill Butter
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon fresh dill, chopped; 3 Tbsps fresh ruby red grapefruit juice (I just buy a small grapefruit ... eat one half for breakfast and tablespoon the other, a white grapefru); 0 teaspoons ground black pepper; 1 teaspoon honey (optional); 0 teaspoons kosher salt; 4 fillets tilapia fillets; 4 Tbsps unsalted butter

Need a gluten free, primal, and pescatarian main course? Quick Baked Tilapia With Grapefruit Dill Butter could be an amazing recipe to try. This recipe serves 4. One serving contains 274 calories, 34g of protein, and 14g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 25 minutes. If you have tilapia, ruby grapefruit juice, kosher salt, and a few other ingredients on hand, you can make it. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.

Ingredients

Servings:

1teaspoon

fresh dill, chopped 3Tbsps

fresh ruby red grapefruit juice (I just buy a small grapefruit ... eat one half for breakfast and tablespoon the other, a white grapefru)0teaspoons

ground black pepper 1teaspoon

honey (optional)0teaspoons

kosher salt 4fillets

tilapia fillets 4Tbsps

unsalted butter

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The St. Michael-Eppan Anger Pinot Grigio with a 4.3 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.