Pumpkin Mousse Trifle

Name: Pumpkin Mousse Trifle
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: English, British, Scottish, European
Ingredients: 237 milliliters canned pumpkin; 0 teaspoons cinnamon; 2 egg whites; 1 pinch Pinch of ground cloves; 1 pinch Pinch of ground nutmeg; 59 milliliters reduced-fat sour cream; 1 Tbsp pumpkin seeds; 8 store-bought shortbread cookies; 118 milliliters sugar, divided

Pumpkin Mousse Trifle might be just the Scottish recipe you are searching for. This recipe serves 4. One serving contains 261 calories, 5g of protein, and 8g of fat. Head to the store and pick up sugar, cinnamon, shortbread cookies, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat oven to 325°F. Coat a baking sheetwith cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Oven

Spread pumpkinseeds evenly on sheet; bake untilgolden, stirring once, about 25 minutes.In a bowl, mix pumpkin, cinnamon,nutmeg and cloves until smooth. In asecond bowl, whip egg whites with anelectric mixer until soft peaks form;add 1/2 cup sugar and whip until stiffpeaks of meringue form. Gently foldpumpkin mixture into meringueuntil just combined. In a third bowl,combine sour cream and remaining1 tablespoon sugar. In a food processor, pulsecookies into fine crumbs. In each offour 5-ounce glasses, divide and layerhalf of shortbread crumbs and half ofpumpkin mousse; repeat layers.Top each with 1 tablespoon sweetened sourcream and sprinkle with pumpkinseeds; serve immediately.

Ingredients you will need

Egg Whites