Protein Fruit Smoothie

Name: Protein Fruit Smoothie
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 1
Cuisine: Global
Ingredients: 1 banana, sliced and frozen; 79 milliliters frozen mixed berries; 1 serving ice cubes (i use a handful); 79 milliliters vanilla powdered soy protein concentrate; 79 milliliters water

Protein Fruit Smoothie might be just the morn meal you are searching for. This recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, fodmap friendly, and vegan recipe has 231 calories, 16g of protein, and 1g of fat per serving. This recipe serves 1. Head to the store and pick up vanilla powdered soy protein concentrate, berries, water, and a few other things to make it today. From preparation to the plate, this recipe takes around 2 minutes.