Pre-Packaged Smoothies

Name: Pre-Packaged Smoothies
Prep time: 4 h 15 min
Cook time: 4 h 15 min
Total time: 4 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 bananas, halved; 473 milliliters fresh blueberries; 907 grams plain lowfat yogurt; 473 milliliters sliced fresh strawberries

Pre-Packaged Smoothies might be just the morn meal you are searching for. This gluten free, primal, and vegetarian recipe serves 4. One serving contains 261 calories, 14g of protein, and 4g of fat. Many people made this recipe, and 103 would say it hit the spot. From preparation to the plate, this recipe takes around 4 hours and 15 minutes. If you have bananas, strawberries, lowfat yogurt, and a few other ingredients on hand, you can make it.

Instructions

Transfer each container of yogurt into a muffin cup and freeze solid, about 4 hours.

Ingredients you will need

Yogurt

Remove frozen yogurt; place 1 portion of frozen yogurt into a resealable plastic bag and add 1/2 cup strawberries, 1/2 cup blueberries, and half a banana to each bag. Store the bags in the freezer until serving time.

Ingredients you will need

Frozen Yogurt