Power Drink ***THE ORANGE

Name: Power Drink ***THE ORANGE
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 apples, cored; 2 ripe bananas, peeled; 4 carrots, scrubbed and trimmed; 4 pitted dates, or to taste (optional); 1 Tbsp ground flax seed; 8 cubes ice, or as needed (optional); 1 lemon, juiced; 118 milliliters orange juice; 227 grams plain yogurt; 1 pinch salt

Need a gluten free, primal, and vegetarian beverage? Power Drink ***THE ORANGE could be an awesome recipe to try. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 204 calories, 4g of protein, and 3g of fat. If you have apples, ground flax seed, carrots, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes.