Potatoes Oh' Brian

Name: Potatoes Oh' Brian
Prep time: 28 min
Cook time: 28 min
Total time: 28 min
Yield: 3
Cuisine: Global
Ingredients: 1 medium bell pepper, diced; 3 servings chopped fresh parsley (to garnish); 1 roasted garlic clove, minced; 3 servings ketchup; 3 servings salt-free lemon-pepper seasoning; 3 servings oil (for frying); 3 servings plain yogurt; 454 grams potato, depending on what variety you use, you can peel potatoes; 3 servings sour cream; 3 Tbsps approximately fresh stock or 3 tablespoons water; 3 servings Tabasco sauce; 1 small yellow onion, diced

Potatoes Oh' Brian might be just the side dish you are searching for. This recipe makes 3 servings with 172 calories, 5g of protein, and 4g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 28 minutes. If you have ketchup, parsley, oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet.