Pork with Curried Fruit

Name: Pork with Curried Fruit
Prep time: 29 min
Cook time: 29 min
Total time: 29 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters chopped celery; 710 milliliters hot cooked egg noodles (about; 2 teaspoons curry powder; 142 grams fat-free evaporated milk; 397 grams fat-free, less-sodium chicken broth; 2 Tbsps all-purpose flour; 2 teaspoons chopped fresh rosemary; 227 grams package dried mixed fruit blend, chopped; 1 large garlic clove, minced; 0 teaspoons ground ginger; 1 teaspoon honey; 454 grams pork tenderloin, trimmed and cut into 1-inch cubes; 2 teaspoons olive oil; 177 milliliters finely chopped onion; 0 teaspoons pepper; 1 teaspoons salt

Pork with Curried Fruit requires around 29 minutes from start to finish. This recipe serves 6. This main course has 286 calories, 22g of protein, and 7g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. Not A mixture of celery, fruit blend, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert.

Instructions

Combine first 5 ingredients in a bowl; stir well with a whisk.

Equipment you will use

Whisk

Bowl

Heat oil in a large nonstick skillet over medium-high heat; add pork. Cook 4 minutes or until browned.

Ingredients you will need

Pork

Cooking Oil

Equipment you will use

Frying Pan

Remove pork from pan.

Ingredients you will need

Pork

Equipment you will use

Frying Pan

Add onion, celery, and garlic to pan; saut 2 minutes. Stir in mixed fruit; cook 2 minutes. Reduce heat to medium-low. Slowly stir in flour mixture, broth, and milk; add honey and rosemary. Return pork to pan; cook 10 minutes, stirring frequently.

Ingredients you will need

Mixed Fruit