Pork Milanese

Pork Milanese
Pork Milanese might be just the main course you are searching for. One serving contains 359 calories, 16g of protein, and 7g of fat. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of kosher salt and pepper, sandwich bread, thick pork chops, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

1
Season the pork chops all over with salt and pepper. Pulse the bread in a food processor to make coarse crumbs (you should have about 3 cups).
Ingredients you will need
Salt And PepperSalt And Pepper
Pork ChopsPork Chops
BreadBread
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Food ProcessorFood Processor
2
Transfer the breadcrumbs to a shallow baking dish and toss with the cheese, parsley and rosemary.
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BreadcrumbsBreadcrumbs
RosemaryRosemary
ParsleyParsley
CheeseCheese
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Baking PanBaking Pan
3
Whisk the eggs in a shallow bowl.
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EggEgg
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WhiskWhisk
BowlBowl
4
Put the flour in another shallow bowl. Dredge each chop in the flour, then dip in the beaten eggs and coat in the breadcrumb mixture, pressing so the coating sticks.
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BreadcrumbsBreadcrumbs
All Purpose FlourAll Purpose Flour
EggEgg
DipDip
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BowlBowl
5
Heat 1/4 inch olive oil in a large skillet over medium heat. Working in batches, cook the pork chops until golden brown and cooked through, 2 to 4 minutes per side.
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Pork ChopsPork Chops
Olive OilOlive Oil
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Frying PanFrying Pan
6
Transfer to a paper towel-lined plate to drain.
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Paper TowelsPaper Towels
7
Toss the arugula and tomatoes in a bowl with 1 tablespoon olive oil, and salt and pepper to taste. Divide the pork chops among plates and season with salt.
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Salt And PepperSalt And Pepper
Pork ChopsPork Chops
Olive OilOlive Oil
TomatoTomato
ArugulaArugula
SaltSalt
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BowlBowl
8
Serve with the arugula salad and lemon wedges.
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Lemon WedgeLemon Wedge
ArugulaArugula
9
Photograph by Antonis Achilleos
DifficultyHard
Ready In35 m.
Servings4
Health Score18
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