Pork and Veggie Saute

Pork and Veggie Saute
Pork and Veggie Saute might be a good recipe to expand your main course recipe box. One portion of this dish contains roughly 27g of protein, 5g of fat, and a total of 231 calories. This gluten free, dairy free, and primal recipe serves 4. If you have water chestnuts, pork tenderloin, stir-fry vegetables, and a few other ingredients on hand, you can make it. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Slice pork tenderloin in half lengthwise; then slice crosswise into 1/4-inch thick slices.
Ingredients you will need
Pork TenderloinPork Tenderloin
2
Melt 2
3
Saute Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.
Equipment you will use
Frying PanFrying Pan
4
Add pork.
Ingredients you will need
PorkPork
5
Saute 4-5 minutes or until pork is done.
Ingredients you will need
PorkPork
6
Remove from skillet.
Equipment you will use
Frying PanFrying Pan
7
Melt remaining 1
8
Saute Express® square in skillet.
Equipment you will use
Frying PanFrying Pan
9
Add stir-fry vegetables, onion and water chestnuts. Cook 4 to 5 minutes or until tender; stir in pork.
Ingredients you will need
Water ChestnutsWater Chestnuts
VegetableVegetable
OnionOnion
PorkPork

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score29
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