Pork and Mango

Name: Pork and Mango
Prep time: 1 h 55 min
Cook time: 1 h 55 min
Total time: 1 h 55 min
Yield: 4
Cuisine: Global
Ingredients: 946 milliliters canola oil, for frying; 4 servings Cilantro, finely chopped; 1 bottle pick-a-peppa sauce; 1 lemon, juiced; 1 large mango, medium diced; 162 milliliters olive oil, plus 1 tablespoon; 1 plantain, peeled and sliced thinly; 1 pork tenderloin, about 2 pounds; 1 medium red pepper, finely diced; 1 red onion, finely diced; 4 servings Salt and freshly ground black pepper; 3 scallions, sliced thinly for garnish; 1 serrano chile, finely diced; 30 milliliters white wine vinegar

Pork and Mango might be just the main course you are searching for. This gluten free, dairy free, whole 30, and דל פחמימות, recipe serves 4. One portion of this dish contains around 95g of protein, 72g of fat, and a total of 1139 calories. From preparation to the plate, this recipe takes around 1 hour and 55 minutes. If you have pork tenderloin, serrano chile, olive oil, and a few other ingredients on hand, you can make it. Pork and Mango Kebabs, Pork and Mango Kebabs, and Pork Mango Picadillo are very similar to this recipe.

Instructions

Preheat the oven to 450 degrees F.

Equipment you will use

Oven

Heat canola oil to 375 degrees F for frying.

Ingredients you will need

Canola Oil

Marinate the pork with the pick-a-peppa sauce for 1 hour. In a medium bowl, combine the mango, onion, pepper, chile, vinegar, 3/4 cup olive oil, cilantro, lemon juice, salt and black pepper. Refrigerate until ready to use.

Ingredients you will need

Salt And Pepper

Lemon Juice

Olive Oil

Cilantro

Vinegar

Pepper

Chili Pepper

Mango

Onion

Sauce

Pork

Equipment you will use

Bowl

Remove the pork from the marinade.

Ingredients you will need

Marinade

Pork

Heat a large saute pan with 1 tablespoon of olive oil on medium high heat and sear the pork loin on both sides until golden brown.

Ingredients you will need

Olive Oil

Pork Loin

Equipment you will use

Frying Pan

Place in the oven for 8 to 10 minutes or until the internal temperature is 140 degrees F. Take out of the oven and let rest for 10 minutes. Fry the plantains until golden brown and place on a paper towel to drain. Salt the plantains while they are hot. To serve, slice the pork loin into medallions and place around the plate. Spoon the mango salsa on the pork medallions and sprinkle with sliced scallions, for garnish.

Ingredients you will need

Pork Medallions

Plantain