Pork and Green Pepper Stew

Name: Pork and Green Pepper Stew
Prep time: 1 h 43 min
Cook time: 1 h 43 min
Total time: 1 h 43 min
Yield: 8
Cuisine: Global
Ingredients: 1 medium bay leaf; 340 grams beer (preferably a lager); 0 teaspoons black pepper, plus more for seasoning; 907 grams boneless pork shoulder, cut into 1-inch pieces; 79 milliliters all-purpose flour; 2 medium cloves garlic, finely chopped; 2 mediums green bell peppers, roughly chopped; 1 Tbsp kosher salt, plus more for seasoning; 2 teaspoons packed light brown sugar; 946 milliliters quart low-sodium chicken broth; 2 Tbsps finely chopped fresh oregano leaves; 3 Tbsps vegetable oil; 2 mediums yellow onions, roughly chopped

Pork and Green Pepper Stew might be just the main course you are searching for. One serving contains 265 calories, 29g of protein, and 10g of fat. This recipe serves 8. This recipe covers 21% of your daily requirements of vitamins and minerals. It is perfect for Autumn. Head to the store and pick up oregano leaves, vegetable oil, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 43 minutes. It is a good option if you're following a dairy free diet.

Instructions

Combine flour, salt and pepper in a shallow dish or large plastic bag.

Ingredients you will need

Salt And Pepper

All Purpose Flour

Equipment you will use

Ziploc Bags

Add pork and toss to coat.

Ingredients you will need

Pork

Heat oil in a 3 to 4-quart Dutch oven or heavy-bottomed saucepan over medium-high heat. When oil shimmers, add half of pork (be sure to shake off excess flour before adding) and cook until brown on all sides, about 5 to 7 minutes.

Ingredients you will need

All Purpose Flour

Shake

Pork

Cooking Oil

Equipment you will use

Dutch Oven

Sauce Pan

Remove to a plate and repeat with remaining meat.

Ingredients you will need

Meat

Discard all but about 1 tablespoon of the drippings, return pot to stove, and add onions, peppers, garlic, and oregano. Season with salt and freshly ground black pepper and cook, until golden, about 3 to 5 minutes.

Ingredients you will need

Ground Black Pepper