Poached Salmon

Name: Poached Salmon
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 1 teaspoons whole black peppercorn; 2 carrots , cut into 1/4 inch slices; 2 Tbsps coarse salt; 473 milliliters dry white wine; 10 sprigs flat leaf parsley; 4 sprigs fresh thyme; 1 leek , trimmed, washed, and cut into 1/4 inch slices; 1 lemon , cut into 1/4 inch slices; 680 grams salmon steaks; 1 teaspoons whole coriander seed

Poached Salmon is a gluten free, dairy free, and primal main course. One portion of this dish contains about 35g of protein, 11g of fat, and a total of 378 calories. This recipe serves 4. From preparation to the plate, this recipe takes roughly 23 minutes. A mixture of leek, wine, carrots, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert.

Ingredients

Servings:

bay leaf 1teaspoons

whole black peppercorn 2

carrots , cut into 1/4 inch slices 2Tbsps

coarse salt 473milliliters

dry white wine 10sprigs

flat leaf parsley 4sprigs

fresh thyme 1

leek , trimmed, washed, and cut into 1/4 inch slices 1

lemon , cut into 1/4 inch slices 680grams

salmon steaks 1teaspoons

whole coriander seed

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Tyler Winery Santa Barbara County Chardonnay. It has 4.1 out of 5 stars and a bottle costs about 30 dollars.