Pilgrim Pudding

Name: Pilgrim Pudding
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoon sliced almonds, toasted; 79 milliliters canned pumpkin; 1 teaspoon fat-free caramel ice cream topping; 177 milliliters cold fat-free milk; 118 milliliters fat-free whipped topping, divided; 2 Tbsps sugar-free instant vanilla pudding mix

For 81 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 151 calories, 5g of protein, and 2g of fat each. Head to the store and pick up almonds, pumpkin, caramel ice cream topping, and From preparation to the plate, this recipe takes approximately 10 minutes. It is a good option if you're following a gluten free and vegetarian diet.