Picadillo

Picadillo
Picadillo might be just the main course you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 21g of protein, 28g of fat, and a total of 372 calories. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up tomato sauce, ground beef, olive oil, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
In a large skillet over medium heat, saute onions, garlic, and pepper in olive oil until softened, about 5 minutes, stirring occasionally.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
OnionOnion
PepperPepper
Equipment you will use
Frying PanFrying Pan
2
Add ground beef and olives and continue stirring to break up and brown the meat. Season with salt, pepper, and red pepper flakes. When beef has browned, add tomato sauce gradually while stirring. Cook 1 to 2 minutes longer to incorporate sauce.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Tomato SauceTomato Sauce
Ground BeefGround Beef
OlivesOlives
PepperPepper
SauceSauce
BeefBeef
MeatMeat
SaltSalt
3
Serve with rice and beans or tortillas.
Ingredients you will need
TortillaTortilla
BeansBeans
RiceRice
4
Cook's Note: For a slightly healthier alternative, use ground turkey or ground soy burgers instead of beef.
Ingredients you will need
Ground TurkeyGround Turkey
BeefBeef

Equipment

DifficultyNormal
Ready In22 m.
Servings4
Health Score10
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